https://www.thatrootedfeeling.com/blog daily 0.75 2025-05-12 https://www.thatrootedfeeling.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-2r7hw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.thatrootedfeeling.com/blog/beetsalad-z7h2m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.thatrootedfeeling.com/blog/goldenmilk-7md65 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.thatrootedfeeling.com/blog/carrottahini-jjpwd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.thatrootedfeeling.com/blog/watermelonsalad-7p7tm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.thatrootedfeeling.com/blog/face-mask-d3ry6-dx662 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.thatrootedfeeling.com/blog/face-mask-g3wsr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.thatrootedfeeling.com/blog/ginger-soda-k6hb7-w85w4-cmy3t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.thatrootedfeeling.com/blog/ginger-soda-k6hb7-bnwzc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.thatrootedfeeling.com/blog/pea-amp-goat-cheese-crostini-gaszp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.thatrootedfeeling.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-a5wdf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.thatrootedfeeling.com/blog/ginger-soda-a2l33 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.thatrootedfeeling.com/blog/category/Recipe monthly 0.5 https://www.thatrootedfeeling.com/blog/category/Wellness monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Beauty monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Breakfast monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Autumn monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Winter monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Dinner monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Summer monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Skin monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Snack monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Drink monthly 0.5 https://www.thatrootedfeeling.com/blog/tag/Spring monthly 0.5 https://www.thatrootedfeeling.com/home daily 1.0 2022-10-03 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1641577917952-GQZ6TB8HLVX4F2ZNTKCL/1552209608-huge.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.thatrootedfeeling.com/aboutus daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1650988197608-A7DZTF0L66F7PDWH9XAK/rooted_femme_p-55.jpg About Us - Hello. It’s so nice to meet you. Brooke Stubbs, MD and Jamie Javed, RN meet through their shared passion for plant-based nutrition. They have both felt the benefits of a healthy diet and well-rounded lifestyle and are excited to share that feeling with you. Dr. Stubbs is a wife, mom of two, and double board-certified physician by the American Board of Internal Medicine and the American Board of Lifestyle Medicine. She graduated with honors from University of Kentucky College of Medicine, where she also fulfilled her intern training. She then completed her internal medicine residency at Dell Medical School at University of Texas at Austin. She holds a Masters degree in Nutrition from Columbia University. She left her hospitalist position and found her passion when she started Rooted Femme, a lifestyle focused medical practice, in 2021. She is also the founder of Rooted Food, a smart phone application set to launch March 2022, as a fun, easy way to help people get a variety of plant foods in their diet. Jamie is a registered nurse with eight years of experience in emergency, trauma, and critical care. She is now a stay-at-home mom to three littles, wife to a critical care physician, self-proclaimed and taught plant-based chef. She is raising a family grounded in a plant-based lifestyle. She believes life has been preparing her to use her knowledge gained through bedside nursing, her passion for people, health and wellness, and her ability to speak into others to create a bigger change in our community toward holistic health. Her purpose has now become her full time passion and mission. That is why she is here on That Rooted Feeling to gift to others with that same vitality. https://www.thatrootedfeeling.com/podcast daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1650988265727-7ZXBPE9PMEZ8NYON0K8T/THAT+%287%29.png Podcast https://www.thatrootedfeeling.com/work-with-me daily 0.75 2025-05-12 https://www.thatrootedfeeling.com/products daily 0.75 2022-10-03 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1650997241141-LBDERGFLF471RXFDBKQ2/PLANT-BASED+GROCERY+LIST+by+That+Rooted+Feeling.png Products - This plant-based beginner’s grocery list is an easy way to get started on your journey to better nutrition. Submit your information below to receive the PDF download. https://www.thatrootedfeeling.com/seasonal-recipes daily 0.75 2022-10-25 https://www.thatrootedfeeling.com/seasonal-recipes/autumn monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1651000173528-W75JYSH8FGY0S16Z5HXO/IMG_7849.jpg Seasonal recipes - Autumn - Warm and flavorful. Spaghetti Squash with Lentil Marinara. https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1660663553869-1EK5X5DVHHBRD3RXQ14N/sheet+pan.jpg https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1661950666719-RFIQZF4B0KWYAL1BSBQT/tempImagef9cYMB.gif https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1666710356437-XQDZKNEDLIH24T9FMKJU/tempImageN4TzaB.gif https://www.thatrootedfeeling.com/seasonal-recipes/winter monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1655146550462-WHIYFE9ZT46I9BE1CXY7/D03E0813-03A8-419C-B0F1-A5EC60650A2B_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1658194758465-TP0BVRF95AXF62DVNE5W/tempImage1TzKxO.jpg https://www.thatrootedfeeling.com/seasonal-recipes/summer monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1650998961893-F2GK4RCSUIT7DLRPIS5V/IMG_5724.jpg Seasonal recipes - Summer - Light and refreshing. Hearts of Palm Ceviche https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1652723651669-PCOOE4WRNYFT8RX8C9VQ/Watermelon%2BSummer%2BSalad.jpg Seasonal recipes - Summer - Cool and Sweet. Watermelon Salad with Cashew Ricotta. https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1653389584004-ZEDFMCCU86M58RY8SFA1/Lentil+%26+Cauliflower+Tacos Seasonal recipes - Summer - Crave-worthy and Flavorful. Lentil & Cauliflower Tacos with Smoked Tahini Sauce https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1654009279795-YW1DT3WUW7FL9HLQVB34/2287F51C-C78D-4061-B88B-1CA402410837.JPG Seasonal recipes - Summer - Classic and Easy. Waldorf Chickpea Salad https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1654599373563-HU46SBBE5ADRGC10HWBD/Portobello+Mushroom+Burgers+with+Pepita+Pesto Seasonal recipes - Summer - Juicy, meaty, and filled with savory flavor that even the meat lovers will enjoy! Portobello Mushroom Burgers with Pepita Pesto https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1655810242013-4K7F5LZYALHBVHAOTIQT/IMG_7441.jpg Seasonal recipes - Summer - The ultimate summer sweet treat. Raw Caramel Cashew Crunch Bars https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1657019658766-9JFH8IEIRNNRQA2A0GTG/Smoky+Adobo+Chickpea+Salad Seasonal recipes - Summer - Smoky and fresh. Smoky Adobo Chickpea Salad https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1657632698729-QD89VKYGUCGO9AFNQC1S/Asian+Tofu.jpg Seasonal recipes - Summer - The perfect plant based protein to fulfill your Asian food craving. Crispy Asian Tofu https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1659294307569-BSJ3K967GHJFZZE7YYCT/tempImageoqe6fH.gif https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1663033302028-JZZPDERJ1OPWXCEFSQKH/IMG_0149.JPG https://www.thatrootedfeeling.com/seasonal-recipes/spring monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1650998342786-CEF8GVAZ61JJ79YSJISB/IMG_5722.jpg Seasonal recipes - Spring - Delicious and filling. Lemon Tahini Pasta with Sweet Peas and Asparagus https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1652145641672-H9A566R5HKIBW7WQSH6K/DF302C02-B1FD-485B-811B-C2C6E279C0C3.jpg Seasonal recipes - Spring - Fresh and Flavorful! Mediterranean Buddha Bowl with Herbed Tahini Sauce https://images.squarespace-cdn.com/content/v1/61d74e299443a21e7c4c3317/1664371100907-AY21RBX0JXDCPAY1Q8XD/tempImagePVwf5W.gif